About Me
Jennifer Carter, MA, LPC, SEP
Jennifer Carter holds a Master of Arts in Contemplative Psychotherapy from Naropa University, a program that integrates Eastern and Western psychology. Practicing since 2012, she is a Licensed Professional Counselor (LPC) in Georgia and Colorado, a Licensed Mental Telehealth Provider in Florida, and a Somatic Experiencing Practitioner (SEP).
The Heart Of My Work
Trauma, Relationships & The Study Of Love
I’ve always been fascinated by what makes us who we are—why we love the way we do, how we connect (or don’t), and what happens when past wounds show up in our relationships. I like to say that I study love—because to me, that’s what spirituality really is. And if there’s one thing I know, it’s that trauma and love are deeply intertwined—and healing happens in relationships.
Early in my career, I was drawn to trauma work. It wasn’t just an academic interest—it was personal. I come from a background of trauma, and after graduate school, that’s what I dove into. I wanted to understand how people heal—what helps, what doesn’t, and why some wounds linger while others transform. But the more I learned, the more I saw that trauma doesn’t just live in the past—it plays out in our relationships, in the way we attach, disconnect, fight, shut down, or chase after love.
So, while trauma is still my foundation, my work has evolved to focus on relationships—because that’s where so much healing (or pain) happens. Whether it’s a romantic partnership, a parent-child dynamic, friendships, etc., I’ve seen how unresolved trauma shapes the way we relate. And I’ve also seen how the right kind of relationship—one rooted in safety, connection, and repair—can be the very thing that helps us heal.
Trauma & Relationships: A Mirror And A Medicine
I believe relationships are both a mirror and a medicine. They reflect back to us the parts of ourselves we might not otherwise see. They bring our wounds to the surface, but they also offer a pathway to healing.
According to the American Psychological Association, healthy relationships can profoundly impact mental and physical well-being, promoting resilience and emotional growth. On the other hand, studies show that nearly 70 percent of adults in the U.S. have experienced some form of trauma. I actually believe that number is closer to 100 percent—because while not everyone has experienced major trauma, we all carry wounds in some form, and those wounds tend to show up in our relationships.
That’s why my work isn’t just about processing the past—it’s about changing the way we relate in the present. It’s about understanding why we repeat certain patterns, why we struggle with intimacy or trust, and how we can create relationships that feel safe, alive, and fulfilling.
How I Work
The Science Of Connection & Healing
My work is grounded in Eastern Psychology, which honors human suffering not as something to fix, but as something to understand with compassion and curiosity. From that foundation, I bring together psychology, neuroscience, and a deep respect for human connection to help my clients understand themselves and transform their relationships.
I’m deeply influenced by Interpersonal Neurobiology (IPNB), which explores how the brain, body, and relationships shape who we are. It weaves together all the sciences that help us understand human healing—trauma research, polyvagal theory, attachment theory, and more—so we can understand the whole person.
I work with individuals and couples—anyone who wants to heal from trauma and build relationships that feel more aligned, secure, and fulfilling. Whether that means working through the past, navigating conflict, or learning to truly trust and be seen, I create a space where you can explore these dynamics safely.
The core modalities that shape my work:
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The science of how our early relationships shape our ability to connect and trust.
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How our nervous system regulates safety, connection, and survival responses—including Deb Dana’s Autonomic Ladder, which offers a simple way to understand how we move between states of fight, flight, and shut down.
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How our early relationships shape our ability to connect and trust.
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A neuroscience-based approach to creating secure relationships.
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A body-based method for resolving trauma and restoring a sense of safety.
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A therapeutic model that helps heal inner wounds by working with different “parts” of the self.
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The study of masculine-feminine polarity and embodied relational dynamics.
More About Me
While therapy is my work, connection is my life. The relationships I’ve built—with clients, friends, and my professional community—are what fuel me. I regularly collaborate with therapists, bodyworkers, and healthcare professionals to ensure my clients get the most well-rounded support possible.
Outside of work, I’m happiest when I’m in the water—surfing, wing foiling, or just soaking in the ocean. I also love Bikram yoga, meditation, dance (especially ecstatic and Latin dance), and traveling to immerse myself in new cultures. These things keep me grounded, playful, and connected to the world around me.
Want to Work Together?
If you’re ready to explore your own healing, shift patterns that no longer serve you, and create more meaningful relationships, I’d love to connect.
📞 Call or Text: (470) 397-5212
📍 Virtual Sessions Available in Georgia, Colorado, and Florida